TROY LAING
For men ready to stop pretending

Master your mind, body, and direction.

Built through adversity. Guided by purpose. Designed to provoke action, not temporary inspiration.

8Seats per cohort
$4,495Early-bird
40+Biomarkers
4 daysBeachfront
Troy Laing, arms crossed, blue-lit editorial portrait
The man

Meet Troy.

Entrepreneur. Owner of Culture OC. Built through adversity, not theory. Combat-exposed. Trained alongside Navy SEALs. Schooled in breathwork before it was a podcast trend.

He built this brand for the men he sees: high-achieving, well read, well dressed, and quietly unsatisfied. The work is integration. Mind. Body. Direction.

The protocols

Three pillars. None of them optional.

01

Mental

Focus, resilience, emotional control. The mind is built under load. We train it that way.

02

Physical

Training, recovery, biohacking, blood biomarkers. Forty-plus markers. Real data. No guessing.

03

Direction

Clarity, purpose, personal standards. Without direction, discipline rots into punishment.

Urban Warrior, the figure behind the retreat
Flagship · #101

Urban Warrior Decode #101

Four days. Beachfront. Combat training, blood biomarkers, breathwork, firearms. You leave different or you don't.

Dates

Jun 12-15

Location

Huntington Beach

Seats

8

Early-bird

$4,495

Troy still while a blurred crowd moves around him
Comfort is the disease. Distraction is the painkiller. Inspiration without action is theatre.

Troy Laing

As seen with

Amare Magazine

Substack

Modern Wisdom

Razor Rob

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Free · Gated

The webinar is the door. Walk through it.

One hour. The framework Troy uses with mentoring clients before any 1:1 work begins.