Urban Warrior Decode #101
Four days. Beachfront. Combat training, blood biomarkers, breathwork, firearms. Eight men. You leave different or you don't.
Eight men. Four days. No spectators.
- 013 nights luxury beachfront housing with meals
- 02Navy SEAL beach training with cold immersion
- 03Blood biomarker testing (40+ markers)
- 04Combat training with Razor Rob
- 05Firearms precision instruction
- 06Breathwork + integration ceremonies
- 07Full curriculum delivery (Modules 2-11)
- 084-week post-retreat coaching with personalized peptide protocol
Sea. Sweat. Silence. Steel.
Four days. Built tight.
Arrival & Welcome
Check-in. Welcome circle. Initial beach workout. Standards set.
Firearms & Combat
Firearms precision instruction. Curriculum modules. Combat training with Razor Rob.
Coastal & Ceremony
Coastal hike at Crystal Cove. Advanced combat. Integration ceremony.
Breathwork & Departure
Optional breathwork. Departure with full biomarker panel and 8-week coaching plan.
You leave different. Or you don't.
The condition
Real data. Not vibes.
A blood draw on day one. A second on departure. The four-week coaching plan is built off your numbers, not a generic protocol.
- Testosterone (Total + Free)
- Cortisol AM/PM
- Insulin Resistance (HOMA-IR)
- Inflammation (hs-CRP, IL-6)
- Lipid panel (advanced)
- Vitamin D, B12, Folate
- Iron + Ferritin
- Thyroid (TSH, T3, T4, rT3)
- DHEA-S
- Estradiol + SHBG
- Liver + kidney panel
- HbA1c, Fasting glucose
How to apply
Eight seats. Real screening.
This is not a checkout. Email below. Brief call. Decision within 48 hours. If we're a fit, you'll get the application and payment instructions on that call.
The webinar is the door. Walk through it.
One hour. The framework Troy uses with mentoring clients before any 1:1 work begins.